4 Servings

Prep time: 15 mins

Cooking Time: 1 hour 30 minutes

Rest time: 10 minutes


  • 1 Free range chicken
  • 2 cups of greens
  • 2 teaspoons of honey
  • 1 punnet of gooseberries
  • 3-4 plums
  • Water
  • Salt


Preheat oven at 180°C

Score chicken and sprinkle with salt.

Cook chicken for 1 hour and 20 minutes if small-medium in size. 1 hour 30 if medium to large.

While cooking the chicken start on your sauce:

Peel 2 plums

Chop 50g of gooseberries

150ml of water

2 teaspoons of honey

Simmer for 20 minutes and stir frequently

Push mixture through a strainer when finished.

For the salad:

Wash and chop Greens

Sliced plums

Sliced gooseberries

Let the chicken rest for 10 minutes before carving.