What’s Included In This Challenge?
- 2 X Training Programs (either at the gym or at home)
- 1 X Meal Plan
- Fitness Training Tips
- Weekly Emails of Motivation And Encouragement
- Links To Helpful Articles, Tips, Recipes and Nutritional Advice
- 24 / 7 Online Support Via Email Or Whats App (I’m here for you all the way and we are in this together)