Couples Fitness Plan


The Individual Fitness Plan is a month-to-month fitness program for men and women. You can start or stop this program whenever you want to



What’s Included In This Plan?

  • 2 X Specialized training programs designed for both partners (either at the gym or for home.)
  • 2 X Tailored Meal Plans
  • Fitness Training Tips
  • Weekly weigh-ins and check-ins
  • Links To Helpful Articles, Tips, Recipes and Nutritional Advice 
  • 24 / 7 Online Support Via Email Or Whats App 
  • Ongoing motivation and guidance