1 Serving

Prep time: 10 mins

Something for ‘Meat Free Monday’ and also great to pack to take to work.


100g drained tinned chickpeas

1 cup of baby spinach or greens of your choice

1/3 cup of cooked beetroot

1/3 cup of baby tomatoes

1/2 cup of bell peppers


Drain and rinse chickpeas before weighing. Wash and prepare all other veggies. Place each ingredient ‘compartment’ style in a bowl or container.

Add a squeeze of lemon and salt to taste