The Couples Fitness Plan
If you and your partner want to change your lifestyle together then this is the program for you! This plan is suited for those who just want lose a few kilos for their wedding or the fitness enthusiasts who are striving to be the next power couple.
What Is The Couples Fitness Plan?
A month-to-month fitness program for couples, both men and women. You can start or stop this program whenever you want to
Who Is This For?: For All Fitness Levels
Duration: Month To Month
Training: Specialized training programs designed for you(either at the gym or for home.) Body-weight based exercises and household equipment such as chairs, steps and your bands of course.
Meal Plans: Tailored monthly meal plans
What you Will Need:
Basic gym equipment like jump ropes and dumbbells or have access to a gym.
What’s Included In This Plan?
- 2 X Specialized training programs designed for both partners (either at the gym or for home.)
- 2 X Tailored Meal Plans
- Fitness Training Tips
- Weekly weigh-ins and check-ins
- Links To Helpful Articles, Tips, Recipes and Nutritional Advice
- 24 / 7 Online Support Via Email Or Whats App
- Ongoing motivation and guidance
How The Program Works:
- Once you sign up for this Fitness Plan, you will receive a set of step-by-step instructions by email
- Weekly weigh-ins and check-ins to check your progress
- Full support and advice by Email or Whats App
Couples who train together, stay together! – Signup Now